DINNER
Speedy Eggplant Parmesan
0 hours 40 mins We used light and airy Japanese-style breadcrumbs in this shortcut dish for maximum crispiness. Ingredients: 1/2 c. all-purpose flour 1 large egg plus 1 egg white 1 c.…
DINNER
Simple Grilled Steak Fajitas
Total Time: Prep/Total Time: 30 min. Ingredients: 1 beef high beefsteak (3/4 in. thick and one pound) 2 tablespoons fajita seasoning combine 1 massive sweet onion, cut crosswise into 1/2-i…
DINNER
California Burger Wraps
Total Time Prep/Total Time: 30 min. Ingredients: 1 pound lean ground beef (90% lean) 1/2 teaspoon salt 1/4 teaspoon pepper 8 Bibb lettuce leaves 1/3 cup crumbled feta cheese 2 t…
DINNER
Grilled Steak Tortilla Salad
TOTAL TIME : 0 hours 20 mins Serve a plate of your favorite taco fixins' — greens, steak strips, and jalapeños. Ingredients: 1 1/2 lb. skirt steak 1 tsp. chili powder Kos…
DINNER
Herbed Balsamic Chicken
Total Time Prep/Total Time: 30 min. Ingredients: 1/2 cup balsamic vinegar 3 tablespoons extra virgin olive oil 1 tablespoon minced fresh basil 1 tablespoon minced fresh chives 2 te…
LUNCH
Turkey Lunch-Box Wraps
Turkey Lunch-Box Wraps Total Time Prep/Total Time: 15 min. Ingredients: 2 whole wheat tortillas (8 inches), room temperature 4 teaspoons honey mustard 6 ounces thinly sliced deli tur…
LUNCH
Curried fishcakes
Prep:40 mins Cook:35 mins Ingredients: 500g Maris Piper potatoes, peeled and cut into 3cm chunks 2 tbsp olive oil 3 large garlic cloves, crushed 1 thumb-sized piece ginger, pee…
LUNCH
Prawn & grain poke bowls
Prep: 15 mins No cook Ingredients: 3 limes, juiced 1 red chilli, deseeded and finely chopped 2 tbsp sesame oil 150g cooked king prawns 250g pouch mixed grains (or 250g cooked …
LUNCH
Curried mango & chickpea pot
Prep:15 mins Ingredients: 200g chickpeas, drained and rinsed 2 tbsp fat-free Greek yogurt ½ lemon, juiced 1 heaped tbsp korma curry paste ½ carrot, julienned or grated 70g red cab…
LUNCH
Spicy tuna & cottage cheese jacket
Prep:10 mins Cook:1 hrs Ingredients: 225g can tuna, drained ½ red chilli, chopped 1 spring onion, sliced handful halved cherry tomatoes ½ small bunch coriander, chopped 1 medium…
DESSERTS
Apple and butterscotch pie
INGREDIENTS: 3 sheets frozen shortcrust pastry, thawed 1/2 cup brown sugar 1/3 cup golden syrup 20g butter 1/3 cup plain flour 1 teaspoon cinnamon 1/2 teaspoon nutmeg 10 medium granny smi…
DESSERTS
Anzac biscuit tarts
0:20 Prep 0:45 Cook INGREDIENTS: 225g (1 1/2 cups) plain flour 55g (1/2 cup) almond meal 45g (1/4 cup) icing sugar mixture 150g chilled butter, chopped 1 egg yolk 300ml thin cream …
DESSERTS
Blackberry & lemon fool
Prep:5 mins Cook:5 mins plus chilling time Ingredients: 200g blackberries, plus extra for the topping 3 tbsp icing sugar zest and juice of ½ a lemon 250ml double cream Meth…
DESSERTS
Espresso mud cakes, chocolate syrup & ice cream
Prep:15 mins Cook:10 mins Ingredients: 50g unsalted butter, softened, plus extra for the tin 2 tsp espresso powder, dissolved in 2 tsp hot water, plus extra for the tin 100g chocolate …
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